Chiropractic Care Los Alto, CA
Chiropractic care is a natural, non-invasive approach to pain relief and overall wellness. At Los Altos Family Chiropractic, we focus on diagnosing and treating conditions related to the spine, joints, and nervous system. Our skilled chiropractors use hands on spinal adjustments and other therapeutic techniques to restore proper alignment, reduce pain, and improve mobility.

Common conditions we treat include:

  • Back and neck pain
  • Headaches
  • Sciatica and nerve pain
  • Disc Herniations
  • Joint pain and stiffness
  • Sports Injuries
  • Injuries related to car accidents
  • Pre and Post- Natal care

Our personalized treatment plans are designed to help you move better, feel better, live pain-free, and return to your every-day activities.

Techniques

Diversified - A comprehensive chiropractic approach

The Diversified Technique is a widely practiced chiropractic adjustment method designed to restore proper movement, improve function, and alleviate pain.

This hands-on approach focuses on identifying and correcting misalignments in the spine and joints to enhance overall well-being.

Key Benefits of the Diversified Technique:
✔ Pain Relief – Reduces discomfort caused by misaligned vertebrae, joint dysfunction, or nerve irritation.
✔ Improved Mobility – Enhances range of motion and flexibility, making movement easier and more comfortable.
✔ Customizable Adjustments – Tailored to each patient’s specific needs for safe and effective care.

Chiropractors using this technique perform a detailed assessment, including spinal analysis and motion palpation, to identify areas needing adjustment. The adjustments are precise and targeted, helping to restore alignment and function. This type of adjusting is often accompanied by the “pop” noise as gas is released from the joint.

Activator: A gentle and precise chiropractic technique

The Activator Method is a gentle, instrument-assisted chiropractic technique designed to provide targeted adjustments without the need for twisting or cracking.

Using a small, handheld device called the Activator Adjusting Instrument, chiropractors can deliver precise and controlled impulses to specific areas of the spine and joints, helping to restore alignment, improve mobility, and relieve pain.

Key Benefits of the Activator Method:
✔ Gentle & Comfortable – Ideal for patients who prefer a low-force approach or those with conditions that require a softer touch.
✔ Precise Adjustments – The instrument delivers targeted impulses to specific joints, enhancing accuracy and effectiveness.
✔ No Twisting or Popping – Unlike manual adjustments, the Activator provides a gentle correction.
✔ Great for All Ages – Safe and effective for children, seniors, and individuals with sensitive conditions.

During an Activator adjustment, the chiropractor performs a thorough assessment to identify areas of misalignment. The Activator device then delivers a quick, gentle pulse to restore proper function and alignment. Many patients find this method comfortable, with minimal discomfort and immediate relief.

Webster - Specialized care for pregnancy

The Webster Technique is a specialized chiropractic method designed to support pregnant individuals by optimizing pelvic alignment and nervous system function. This gentle and precise adjustment technique focuses on the sacrum, pelvis, and surrounding soft tissues to promote balance and comfort throughout pregnancy.

Key Benefits of the Webster Technique:
✔ Enhances Pelvic Alignment – Helps create an optimal environment for the baby by reducing tension and restrictions in the pelvis.
✔ Reduces Pregnancy Discomfort – Alleviates common pregnancy-related discomforts such as back pain, hip pain, and pubic symphysis dysfunction.
✔ Supports Optimal Fetal Positioning – Balances pelvic structures, which may encourage ideal positioning for birth.
✔ Promotes a Smoother Pregnancy & Delivery – Helps reduce stress on the uterus and surrounding ligaments, potentially easing labor and delivery.

The Webster Technique is a safe, non-invasive approach that does not turn the baby but rather helps create the conditions for optimal positioning. It is widely used by chiropractors certified in prenatal care to support a more comfortable and healthier pregnancy experience.

Manual Spinal Decompression- A Hands-On Approach to Pain Relief

Manual Spinal Decompression is a chiropractic technique designed to gently stretch the spine, relieving pressure on the discs, nerves, and surrounding structures. This hands-on method helps to create space between the vertebrae, promoting proper alignment and reducing pain caused by conditions such as herniated discs, sciatica, and degenerative disc disease.

Key Benefits of Manual Spinal Decompression:
✔ Reduces Nerve Pressure – Helps relieve pinched nerves, reducing pain, tingling, and numbness.
✔ Enhances Mobility – Improves spinal flexibility and range of motion.
✔ Promotes Natural Healing – Encourages nutrient-rich fluids to flow into the discs, supporting tissue repair.
✔ Non-Invasive & Drug-Free – A natural alternative to surgery or medication for managing spinal discomfort.

During a manual spinal decompression session, the chiropractor carefully applies controlled stretching and traction techniques to the spine. This process helps to create space between compressed vertebrae, reducing tension and allowing the body to heal naturally.

If you're experiencing chronic back pain, sciatica, or disc-related issues, Manual Spinal Decompression may provide the relief you're looking for.